After your EE System™ session, your body will begin a detoxification process.

Dr. Sandra Rose Michael says: Your body will begin ‘cleaning house’.

It is important to care for yourself during this important process.

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Why do I need to detoxify after an EES session?

First, it is important to remember that the EE System does not heal you. It is your body that heals itself when you go into the EE System and receive a charge to your cells. Once the body’s cells are charged, the cells begin pushing out toxins in order to work on the areas of your body that need healing.

In Dr Marciel Vega, MD’s research on blood composition before and after an EES session, test subjects showed increases in toxins in their blood after a session:

“I found that every single person showed an increase in the toxins in the blood immediately after treatment, but the blood was more fluid. So somehow the healing chamber [EE System] was stimulating the tissues to dump the toxins into the blood and the blood became more fluid in order to get the toxins out of the body. The toxins disappeared after a few days. So the chamber was cleaning the system, because of course disease cannot flourish in a scalar wave environment which has no time and no space. The blood of people who got a headache right after they were in the chamber was full of toxicity: parasites, fungi and viruses which were not there before they went into the chamber.” Dr. Marciel Vega, MD.

This research points to the necessity of detoxification for healthful results.

There are many effective ways to detox:

Detox Bath: The most impactful action you can take to detoxify your body after an EES session is to take a detoxification bath or foot bath.

The bath is an easy way to use the largest organ in your body, the skin, to eliminate the toxins in your blood. By using Dr. Michael’s proprietor blend of sea salt, baking soda, and borax in your bath water, you help your body purge toxins quite efficiently. If you do not get these toxins out, they can be reabsorbed back into the body. If you are experiencing prolonged detoxification symptoms, we recommend a second bath or foot soak.

Minerals: We do not recommend Epsom Salt in your bath. As your body pulls in the magnesium from the Epsom Salt, it will also pull in any toxins from the tap water.  You are welcome to use magnesium lotion or spray on your skin after your bath to replenish minerals.

Hydration: Keep your blood very fluid by drinking plenty of water. If you are dehydrated, the body has a difficult time doing this work. High quality water is a priority, so filtered or purified water is recommended. Fresh lemon in your water can be helpful.

Fresh foods: Support your body with whole foods in their natural form - like fruit and leafy greens. Organic produce is cleaner and more nutritious than the chemically treated foods. Heavy meals with cheese, meat and wheat are not recommended before or after a session.

Sleep and rest: Build in some extra time for good quality sleep and/or meditation. Screens overstimulate the nervous system. Try reading a book or listening to a meditation instead.

Sunshine and Nature: We are electromagnetically connected to the earth — putting bare feet on the ground helps us heal. Getting outside in nature is shown to lower blood pressure and reduce stress. Exposure to sunlight supports your endocrine system in maintaining balanced hormone levels.

Reduce daily toxins: Avoid putting toxics on your skin. Limit exposure to hormone disrupting scented laundry soaps and other scented products. Replace toxic cleaning products with one of the many cleaner options.

Mental and Emotional: Sometimes when we detoxify, past traumas, and/or mental pain will come out as an emotion. If you find yourself getting teary, let yourself cry.

Listen to your body: It is important to hold compassion for yourself through your experience. If you need to rest, please do so.

Bowel Movements: If you are not having at least one bowel movement per day, toxins could build up in your gut.  Be sure that you are having regular bowel movements.

Consider a Supportive Supplemental Wellness Service: Here at The Light, we offer support services to enhance your healing across all dimensions of well-being:

• Life Empowerment Sessions to clear the past and empower the future.

• Energy work such as Reiki and Access Bars support healthy flow for physical and mental clarity.

• Local handmade tinctures + teas are available for personal concerns: digestion, sleep, stress management, hormone balance.

• Scalar + bio photon energy infused medallions + bracelets from EESystem.

• Cold-pressed juices enhanced with charcoal, spirulina, or matcha are in the cooler. 

• And our sister business, Studio 108, is right down the street with yoga classes, Pilates reformer sessions, retreats and more.

Please ask questions. We are here to help.